Did you check out my post about 3 Health Reasons Why You Should be Losing Weight? If you haven't and want some very good reasons to be thin, you should take the time to read it and also check out the video's.

Besides the 3 Health reasons for you to get thin, there are even more reasons which i'm showing you here.

First of all, you need to check out why you maybe are not losing weight by checking out this article from huffington post:

Why You're Not Losing Weight - Huffington Post UK

http://news.google.com Tue, 08 Oct 2013 16:18:20 GMT

Rather than striving for an unrealistic body shape (and remember the lighter you are, the more difficult it will be to shed those pounds), ask yourself - and your doctor - honestly if th  ...


This might be enough motivation so the really good motivation reasons for you, should you get from these great slides from slideshare:

16 Good Reasons To Lose Weight from http://www.slideshare.net Fri Nov 30 23:02:23 -0600 2012
 
Good Reasons To Lose Weight from http://www.slideshare.net Tue Sep 22 08:56:24 -0500 2009

Now you know the reasons for you to get thin, but you also need a easy way to get started on getting thin and the natural way without dieting is something you get from this very informative video:

At the very onset of summer and the hot sun rolling over our heads, we long to visit sandy beaches, wearing trendy
swimsuits to make us look graceful.
 
To look smart and trendy in a swimsuit you have to follow certain tips how to get skinny quick because otherwise you’ll might feel embarrassed at the thought of your belly or thighs showing up, which will attract people’s attention. 
 
Below we have mentioned some easy tips which will help you get the beach body you ever dreamed of and if you
follow all the tips you should be able to get skinny arms, legs, thighs and belly rather quick:

1 Tips
Exercising regularly and target the problem regions by doing specific exercises meant for belly, upper arms, thighs,
and love handles. Some of these exercises are: 
 

• Abs Crunches
• Pushups and arm rolls for the upper arms
• Squats and leg lifts for thighs
• While standing try to bend at side for love handles 
  

These exercises will help in reducing flab in the specific parts of the body.
In addition to the above, you can follow these forms of exercises too how to get skinny:

• Frequent swims at local pools.
• Jogging regularly especially in the morning 
• Brisk walking preferably with someone in the neighborhood
• Riding Bikes
• Trail hiking
• Inline Skating in local arena in your neighborhood
• Practice fitness games and customizable workouts
  

2 Tips
Avoid junk foods and start taking smaller bites. Include a diet rich in green leafy vegetables, lean meats, wholesome fruits, and whole grain breads. A diet rich in soluble fiber can help in reducing the fat content of your body which is what you’re looking for to get thin fast.
 
3 Tips
Eat less at a time and reduce the portions. Portion control can play a major role to lose weight quick. In fact there is a misconception amongst people that to feel satisfied one needs to consume huge amounts of foods which is totally wrong. 
 

• Wait for some time after you have consumed a smaller portion. Your brain shall give a signal that you are full after 20 minutes.
• Eat six smaller meals a day rather than three bigger meals which you normally take. Smaller and frequent meals keep your metabolism busy and it will boost your fat burn so you get thin.

4 Tips 
Include exercises in your daily routine in order to stay active. For instance:  

• Avoid elevators and take stairs.
• Park your car far away while going for a shopping or appointments.
• Avoid driving and walk down whenever possible.
• Get up and try to move around every hour for 5 to 10 minutes, if you are on a desk job.

5 Tips 
Refer to a diet chart and exercise journal. Keep track of regular calorie intake and try to burn as much as possible. Referring to a journal will help in understanding your progress, and shall keep your motivation high.

Keep a simple record of your weight loss in a notebook or spreadsheet. Create a weight loss blog on your progress to
make peers aware! Reviewing your progress on the public eye is very important to be on track.
 
To get your body into shape, especially for the beach is not a difficult task, provided you are focused and motivated. Follow these simple steps to get skinny quick to see amazing results and step out in hot swim suits this summer.